Reflecting on my own journey, there were three key words that had to be removed from my vocabulary to spark real change in my life:
- Perfectionism
- Being a Rescuer for Others
- Hard Work
Eliminating perfectionism was a challenge, as was letting go of the ‘rescuer’ role that led to burnout. Currently, I’m exploring the nuances of ‘hard work’ and its impact on my life.
Our beliefs are shaped by societal, cultural, and familial influences, and it can take time to recognize and change them. The key is to expand your self-awareness and embrace new, empowering beliefs.
What three words would you remove from your life?
Share your thoughts in the comments.
